Background:

Since 2007,  I have worked in public mental health, crisis intervention, and private practice to support youth, adults, seniors and families  in our community. I have worked closely with local social services and am familiar with navigating mental health systems and accessing community resources. 

My therapeutic approach is based on a Family Systems perspective, taking into account the social and emotional history of each individual. My interventions are informed by Internal Family Systems and Emotion-Focused Therapy, with significant focus on health attachment, self-compassion and letting go of shame. I gently encourage attention to self-awareness and congruence. As you begin treatment we will work together to decide on an approach that you are comfortable with and identify goals or hopes you would like to work toward.

Education and Credentials

M.S. Marriage and Family Therapy: Seattle Pacific University

Licensed Marriage and Family Therapist: WA State #LF60774897

Licensed Mental Health Counselor: WA State #LH60440419

National Provider Identification Number: 1528336401

Professional Associations

American Association for Marriage and Family Therapy: Clinical Member

International Centre for Excellence in Emotionally Focused Therapy